Simple but superb - Vanilla Coconut Whey - Coconut water, Low Fat (organic of course) milk, and vanilla flavored whey protein. Mix it together and enjoy - perfect post training drink.
Showing posts with label Ash Creek Fitness Shake of the Week. Show all posts
Showing posts with label Ash Creek Fitness Shake of the Week. Show all posts
Tuesday, August 2, 2011
ash creek shake of the week
Simple but superb - Vanilla Coconut Whey - Coconut water, Low Fat (organic of course) milk, and vanilla flavored whey protein. Mix it together and enjoy - perfect post training drink.
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