Mission Statement - Fairfield Strength:

To cultivate growth opportunities for children of all ages and abilities, bringing together the learned and the learning, in a spirit of helpfulness and respect, to improve our health and wellness, using fitness and sport as a medium to teach life lessons.

Tuesday, December 29, 2009

Don't be a toad during break!

Just because F airfield Strength is closed during break that doesn't give you the right to slack off your training or get lazy! Don't be a toad! Enjoy your holiday by living it it fully - walk, run, explore - get off the couch and do something positive, something healthy, start your new year off right !!!

Now don't get me wrong, it's ok to sleep late, or stay up late, or both. But not every day - and not if you use this as an excuse to be lazy or to stay inside. Start your new year fitness resolution early - put a few work outs in the bank. Start 2010 right.

Become that which you can, do that which you are capable of. Take a chance, dare to dream, dare to try something new, even if you fail, dare to be great!


and remember to smile :) Life is good!

Tuesday, December 1, 2009

Indoor Soccer Training Update

Fairfield Strength will be sponcering a U-14 Girls and at least 1 High School Age girls soccer team this winter at Gooal Sports in Stratford. The format 6 V 6 with 2 - 25 minute halves. U-14 Games start on Saturday -December 5th. Game time is 1130 AM each week. There will be no games on the Christmas weekend of 12/25 – 12/26, but games will be scheduled games for the following weekend on January 2nd. Registration is available through the link on the right side of this blog. All games will be played at the Gooal Sports indoor facility on Honeyspot Road in Stratford. Team roster will be limitted to 12 players. Professional coaching will be provided for all matches and training sessions. Coach Gomola and/or Coach Little George will be the primary coaches for matches.