Mission Statement - Fairfield Strength:
To cultivate growth opportunities for children of all ages and abilities, bringing together the learned and the learning, in a spirit of helpfulness and respect, to improve our health and wellness, using fitness and sport as a medium to teach life lessons.
Wednesday, August 5, 2009
Tuesday's Training - TRX on the Track
Fairfield Ludlow HS Maintanance Staff has much work to do over the summer. We try our best to work together to minimize our program impact on their schedule. They are refinishing the floor outside the fitness center this week. We had the option of moving to the yoga studio but decided to move outside instead - great stuff - our photos show the versitility of the TRX training system:
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