Summer Programs begin July 1. Space is limited and we anticipate they will fill up quickly.
Form and Function Strength Training: Meets Tues and Thurs at Roger Ludlow MS or Fairfield Ludlow HS - each session is 1.5 hrs each day. One on one and small group training sessions - individualized training program takes your fitness to the next level. Morning, Afternoon, and Evening sessions available.
SAQS - Strength, Agility, Quickness and Speed. Meets Mondays from 4-5:30 at Tomlinson Turf and/or Saturday Mornings. Do something good for yourself this summer, learn to go fast.
300 SAQS - Extreme Strength, Agility, Quickness and Speed Training - if you are preparing for Varsity or Collegiate athletic competition, this is the training session you have been hoping for. Get faster, stronger, and more explosive than you thought possible - Fun, Fast, and Furious! (fun is subjective)
Register at www.fairfieldrecreation.com.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment