Welcome to Fairfield Strength

Welcome to Fairfield Strength! We will be conducting 3 programs sponsored by the Fairfield Recreation Department designed to help you meet your personal fitness goals. Form and Function Strength Training, S.A.Q.S (strength, agility, quickness, speed) and 300 SAQS (extreme SAQS). Our goal is to provide you with the tools, the training, and the support necessary to realize your fitness potential. Our trainers will design an individualized training program, teach you how to use it, and support your efforts on your journey to the best shape of your life. So if you are preparing for the fall season, be it D-1 college sports, high school athletics, or rec soccer, and you want the best shot at becoming an impact player, these programs are for you. Or if you just want to have some fun, meet some great people, maybe loose a few pounds, improve your self confidence, and feel healthy we can help. For additional information and registration information please check out the Fairfield Recreation Department's web site at www.fairfieldrecreation.com/. Have a great summer!