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Danny gets ready for a pull-up.
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The triceps press can be very humbling.
Elite performance coaching for sport and life. This blog tracks the journey of our coaching and training experience - from our early days at Roger Ludlow Middles School through our current locatoin the OLE Soccer Facility on Lynwood Ave - constant learners sharing our knowledge with those we train - hence our motto - Learn, Earn, and Share - Be Safe!
1 comment:
I ran across your blog while out surfing.I wrote about weight training on my blog just yesterday. I have a couple of videos from youtube that have some professional body builders in them. You'll recognize one of them for sure.
My blog is at www.moonbowchaser.com if you want to visit. Keep up the good work by motivating people to exercise. It's important.
Sonni
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