Mission Statement - Fairfield Strength:

To cultivate growth opportunities for children of all ages and abilities, bringing together the learned and the learning, in a spirit of helpfulness and respect, to improve our health and wellness, using fitness and sport as a medium to teach life lessons.

Sunday, July 5, 2009

Kettlebell Training for Emergency Responders

In case you know somebody who might be interested in kettlebell training:

RKC KETTLEBELL TRAINING SEMINAR II

August 7, 8, and 9, 2009

Fairfield Connecticut

Day 1 & 2 - Basic Training
Day 3 - Advanced Kettlebell Training

The first two days (august 7 and 8)are designed for beginners or those wishing to
refresh their knowledge from a previous seminar or training. The final day of Seminar ii (august 9) is for the advanced student – someone who has taken the first seminar and/or looking to move up to a 24kg ball.

PRICING:

Basic Training - (August 8 and 9) $199 includes a 12 or 16kg bell

Alumni Refresher (either August 8 and/or 9) $75 per day does not include a bell

Advanced KB Training - (August 9) $99 Price including a 24kg bell $150

3 Day KB Immersion Package - 20% Discount OFF Total Price

Healthy Lunch will be provided all three days.

Our goal is to share what we have learned and help you become stronger. Check out the website: rkcfireprokettlebell.blogspot.com

Any questions, please contact us via email: rkcfireprokettlebell@gmail.com

Train Hard, Train Smart!

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