Mission Statement - Fairfield Strength:

To cultivate growth opportunities for children of all ages and abilities, bringing together the learned and the learning, in a spirit of helpfulness and respect, to improve our health and wellness, using fitness and sport as a medium to teach life lessons.

Tuesday, August 2, 2011

ash creek shake of the week



Simple but superb - Vanilla Coconut Whey - Coconut water, Low Fat (organic of course) milk, and vanilla flavored whey protein. Mix it together and enjoy - perfect post training drink.
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