Mission Statement - Fairfield Strength:

To cultivate growth opportunities for children of all ages and abilities, bringing together the learned and the learning, in a spirit of helpfulness and respect, to improve our health and wellness, using fitness and sport as a medium to teach life lessons.

Tuesday, August 23, 2011

Z for Seniors at Parish Ct

http://www.youtube.com/watch?v=zTCU6Kfihj8

Week 3 of our senior Z program. The video shows our get out of bed pain free video - or at least the draft.


Enjoy
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