Alex demonstrates proper form for bicep curls.
Kelsey watches Lori perform chest press.
Repping out on the gravity assist pull up.
Elite performance coaching for sport and life. This blog tracks the journey of our coaching and training experience - from our early days at Roger Ludlow Middles School through our current locatoin the OLE Soccer Facility on Lynwood Ave - constant learners sharing our knowledge with those we train - hence our motto - Learn, Earn, and Share - Be Safe!
No comments:
Post a Comment