Mission Statement - Fairfield Strength:

To cultivate growth opportunities for children of all ages and abilities, bringing together the learned and the learning, in a spirit of helpfulness and respect, to improve our health and wellness, using fitness and sport as a medium to teach life lessons.

Tuesday, September 20, 2011

food from the dark side - THE SHREDDER

The goal of tactical training is to prepare warriors for combat, or athletes for performance.  Be it a soccer player, a firefighter, a medic, or a working mom the reality is that life creates challenges that our training must help us overcome.   We need to be able to adapt.   

If you spend every day eating clean then what happens when a shredder crosses your path - or maybe some chocolate peanut butter ice cream with peanut sauce?   Proper preparation insures performance. So with that said - check out the Shredder at South Pine Creek Deli - and the Chocolate Peanut Butter Chunk Ice Cream with Peanut sauce (need some protein to balance out those carbs) at Sunny Daes Ice Cream in Fairfield!

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