Ash Creek Shake of the Week - Optomim Nutritious ON Chocolate Pineapple - ON Hydro Builder with Trader Joes pineapple tidbits and low fat milk. The enzymes in the pineapple act as natural anti-inflammatory and the taste is great - for the performance athlete or those looking to maximize their post work out rebuild and recovery this is the perfect mix.
Mission Statement - Fairfield Strength:
To cultivate growth opportunities for children of all ages and abilities, bringing together the learned and the learning, in a spirit of helpfulness and respect, to improve our health and wellness, using fitness and sport as a medium to teach life lessons.
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